Ugly Duckling: On how to be swanny
For the ugly ducklings of the world... Next stop - SWAN!

Fitness, health, nutrition, beauty and more to fluff out your pretty feathers!
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Ab crunches are not the best way to lose belly fat. High intensity aerobics are a better option to trim your tummy.

HOORAY!

Obviously, this means you have to sweat it out and do the hard yards as opposed to doing crunches for two minutes…

But still! I hate crunches!

Yipee!

Notes

  8:45 am, by quacking